Tag: #loveyourself

A Sunday Morning 🌄

This Sunday morning Keyani and I went to Starbucks for a light breakfast and then we went for a walk. 

We enjoyed mother nature and had a lot of fun going to a different place we have never been at the JMU Arboretum. 

We played with rocks, sticks,  flowers  and leaves. Every new step ‍♂️ of the way I kept sharing with her positive affirmations. If she was trying to walk by rocks I would make sure she knew she could do it without holding my hands and that if she fell it was ok to get back up. It was funny to hear her repeat my words. I know she is listening.

 

She would say hello to people that would walk by her, she would say “have a good day”. “Good morning”. It was just great to hear her trying to interact with adults since she has been spending most of her time just with us and no much contact with other kids. She is learning a lot. I’m so proud of her.

What things do you share with your kids to show positivism?

God Bless

Janitza

Crown Council Annual Event

Crown Council is a place where fellow dentists and team members genuinely celebrate and encourage their fellow practitioners success. Their principles and fundamentals are essential to making any practice successful.

This is my second year and I enjoyed their speakers as much as I did last year. One tradition that I started is to purchase their books at their registration day.

If you are one of the countless people who don’t make a habit of reading regularly you may be missing out.

Everything you read fills your head with new bits of information, and you never know when it might come in handy. Food for thought. Knowledge can never be taken away from you.

The outward Mindset by The Arbinger Institute will be teaching me how to change lives and transform organizations.

The ROI of Kindness by Biro and Mac Anderson will be teaching me how to help me teach others how to put a little kindness in our culture. My goal is to help others make the world a better place.

The apprentice model by Dr. David Phelps DDS will be teaching me how to help young leaders to have an exceptional life if they are willing to stand out from the crowd and aim for higher than average.

Lastly I have the Finish book by Jon Acuff, excellent and funny speaker. This book will help me to give myself the gift of done. When you are a leader one of your biggest hopes is that your team will finish its goals, but with thousands of distractions it gets harder and harder every year. I’m hoping this book helps me help others fix that problem.

Lastly I have my notebook where all of my notes were taken. Lots of wisdom is written down there and I just need to continue to get better so I can help my team and our patients.

God Bless,

Jani

What Being A Good Human Being Is:

I shared this with my secret pal at work. I had given her a cup that says be a good human. Do not get me wrong, she is a wonderful human being but we need those reminders all the time, especially when we work with the public. Let me be more specific, especially when we work in the dentistry field. I challenged her to share. We do need to be better human being. Then I decided to share the same with my front team and now I am sharing this with you.

Being a good person means more than just doing things for others… In order to truly be good, you will have to consider what ‘goodness’ means to you. Perhaps this means doing good for others, or simply being an honest and kind person.

Being a good person means more than just doing things for others. You have to accept and love yourself before you can put positive energy into the universe. Philosophers have been debating what is good and what is not for centuries, and many people find that’s more complicated than just being kind. While every person’s journey is different, being good has a lot to do with discovering yourself and your role in the world. In order to truly be good, you would have to consider what goodness means to you.

Use some of the following tips to help yourself be a better person.

Improve Yourself: Determine what being a good person means to you personally.

1. Choose a role model

2. Stop comparing yourself to others

3. Love yourself

4. Be yourself

5 Pray and/or meditate

6. Make small changes

7. Review your goals every day

Have a Positive Attitude: Try to look at the bright side of things.

1. Do an act of charity for someone else

2. Make a point to make the world a better place every time you leave the place of your dwelling

3. Slow down

4. Practice Forgiveness

5. Be honest

Make these small gestures a daily habit. Doing simple things, such as smiling at someone or holding the door open for a stranger, will help you become a better person. Soon enough, these small acts of kindness will become a habit that you don’t even have to think about it.

1. Be empathetic

2. Accept everyone around you

3. Control your anger

4. Compliment people

5. Be a better listener

6. Celebrate other people’s victories and good qualities

7. Be a role model

8. Share

Respect everyone

God Bless,

Jani