Category: Training

Replenish Yourself Daily

Life is demanding, people are demanding. The more you lead and the more you succeed, the more others will expect from you. If you don’t make an effort to replenish your energy, feed your soul, and renew your mind, you will run out of gas. Replenish yourself requires your attention.

You need to have a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.

What renews you?

How do you go about renewing yourself daily, weekly, monthly, yearly?

What renews your energy? What feeds your soul? What gives you emotional strength?

It is very important you learn those rhythms and schedule activities to help you remain sharp. Fatigue can be costly.

I encourage you to examine your own core beliefs and decide which values are more important to you.

God Bless,

Janitza Rivera

Executive Business Coach, Speaker and Trainer

The Three Financial Truth

Starting the new year by learning the three truths of finance.

Money according to studies is the main cause of stress in the world.

  1. Money does not bring happiness. It is very important that you know that money is a means that helps make some things possible. If you are not happy without money, you are not going to be happy with money. Your mind and your heart is what determines your emotional state, not money.
  2. Debt makes you unhappy. Owing money makes you unhappy because it makes you a slave. Pay first, play later.
  3. The financial margin gives you options. The key is to live a lifestyle below your income. I hope that if this year working on your financial future is one of your goals, that this little post will help you. Reminder: Write down all your debts. Start with the smallest balance to the largest. Continue to pay the higher balances with the minimum payment and try to pay the lower balance. Once you pay the lower balance that money use it for the next lower balance and so on until all your debts are paid. You can follow Dave Ramsey for more details and better options on how to save, invest and better manage your finances. Happy New Year!

Janitza Rivera
Executive Business Coach, Speaker and Trainer at KKoaching Business and Leadership

Self Worth

Your Self-image is the biggest determining factor in your success.

I will forever be thankful for my mom who early in age implanted positive thoughts in me. I was a very shy individual and my self-esteem wasn’t the best growing up. I was involved in church activities, theater and dancing activities, I went to modeling school and I was very active in sports. All of those extra curriculum activities helped me be the person I am today.

When you were younger or recently can you think of a time that how you thought about yourself impacted the results you got?

Maybe your mindset when selling something or fundraising as a
kid or performing in sports or music and how it gave you either
a positive or negative result.

It is so important to have a healthy image and if you have kids i encourage you to help them with that.

Healthy self-image:
– thinking positive thoughts about yourself – be open to learn
Vs
Unhealthy self-image – thinking negative thoughts about yourself
– no energy even to try, don’t believe it is worth it.

Always focus on the strengths instead to automatically go to your weaknesses.

Remember the price tag we place on ourself is the price tag others place on us.

Self worth is a choice!

Janitza Rivera
Certified John Maxwell Youth Facilitator

Lo que todo el mundo debe de saber sobre Coaching.

Imagina una relación que se centra completamente en ti.

Imagina que alguien te escucha en lugar de solo escucharte.

Imagina a alguien que te haga responsable de tus sueños y aspiraciones.

Siempre que alguien hace preguntas abiertas y exploratorias y escucha con atención, está entrenando.

El coaching es simplemente hacer preguntas.

Un autocar es como tener un GPS. Te lleva a lugares en los que te hacen las preguntas correctas.

Un buen entrenador escucha con intenciones.

Los entrenadores realmente quieren sentir curiosidad por tu vida y tratan de ayudarte a tener éxito en la vida. Tienen tus mejores intereses.

El coaching genera conciencia, aumenta la responsabilidad y desarrolla la rendición de cuentas.

Es imposible mejorar o cambiar algo de lo que no eres consciente.

En el coaching, la respuesta siempre está dentro del individuo.

La mayoría de la gente no piensa. La gente carece de conciencia. El 95% de las personas prefiere morir antes que pensar.

La gente no está equipada para pensar, sino para pensar. La escuela no nos enseña cómo pensar sino qué pensar. Pensar es un trabajo duro. La gente no quiere hacerlo. No estamos criados ni programados para hacerlo.

En el coaching profesional, la relación está completamente enfocada a obtener los resultados que desean nuestros participantes. Ellos establecen la agenda. El papel del entrenador es garantizar que la agenda de las personas no se pierda en el flujo y reflujo de la interacción del entrenador.

Creo que estas son algunas de las cosas que debes saber sobre el coaching.

Si desea obtener más información, visite mi sitio web en www.johnmaxwellgroup.com/janitzarivera 

God Bless,

Janitza Rivera 
Executive Business Coach, Speaker and Trainer

Kkoaching Business And Leadership

Kkoaching ofrece dos niveles de coaching :

Coaching Individual – uno a uno privadamente y confidencialmente.

Cuando yo trabajo contigo uno a uno, mi objetivo principal es ayudarte a realizar tu proposito, vision y metas trabajando con el programa de John Maxwell especificamente de lo que necesitas. Juntos crearemos estrategias, planes bastantes poderosos para que asi puedas ganar claridad durante un proceso semanal incluyendo interacciòn y responsabilidad.

Que estas haciendo para invertir en ti mismo?

Que estas haciendo para invertir en otros?

Coaching en grupo – En tu lugar de trabajo, via webinar o con technologia de video (zoom).

Cuando estoy trabajando en grupo, tener aporte de todo el grupo magnifica la discusiòn y los resultados del desarrollo que creamos con soluciones que la mayoria de las personas no saben que pueden crear.

EL vinculo cohesivo que es formado apodera a cada persona a desarrollar el lider que hay dentro de si mismo y lo ayuda a brillar en un ambiente seguro que nutre al grupo completo. Es una experiencia como ninguna otra.

Puedes contactarme y juntos podremos crear un plan bien efectivo que te llevara y avanzara en tu carrera profesional como en tu vida personal.

Janitza Rivera

Executive Business Coach, Speaker and Trainer.