Category: coaching

Replenish Yourself Daily

Life is demanding, people are demanding. The more you lead and the more you succeed, the more others will expect from you. If you don’t make an effort to replenish your energy, feed your soul, and renew your mind, you will run out of gas. Replenish yourself requires your attention.

You need to have a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.

What renews you?

How do you go about renewing yourself daily, weekly, monthly, yearly?

What renews your energy? What feeds your soul? What gives you emotional strength?

It is very important you learn those rhythms and schedule activities to help you remain sharp. Fatigue can be costly.

I encourage you to examine your own core beliefs and decide which values are more important to you.

God Bless,

Janitza Rivera

Executive Business Coach, Speaker and Trainer

Let Your Why Direct Your What

Success comes from knowing your purpose in life, growing to your maximum potential and sowing seeds to benefits others.

It will be very hard for you to grow to your potential if you do not know your purpose.

Once you understand your purpose, you need to prioritize your life according to that purpose. If you don’t, you’ll continually get off track and you may never feel a real sense of fulfillment and completion.

God Bless,

Janitza Rivera

Executive Business Coach, Speaker and Trainer