ASSERTIVENESS

LA ASERTIVIDAD es una parte inherente de ser emocionalmente inteligente; La ASERTIVIDAD es una cualidad permanente e inseparable de la Inteligencia Emocional.
Así como la Inteligencia Emocional se ocupa de poder identificar y gestionar tus sentimientos, ser asertivo también implica identificar y gestionar tus sentimientos. De manera directa, honesta y apropiada.
LA ASERTIVIDAD implica expresar tus sentimientos, pensamientos, opiniones, necesidades y deseos. Cuando eres asertivo, eres capaz de defenderte a pesar de los miedos y la ansiedad que puedas sentir.
Cuando eres asertivo, animas a los demás a ser abiertos y honestos acerca de sus puntos de vista y sentimientos. Esto ayuda a crear y desarrollar empatía y comprensión mutua. Y eso es Inteligencia Emocional.
Ser asertivo es una forma de comunicarse y comportarse. Para desarrollar tu Inteligencia Emocional, es útil ser consciente de otras formas de comportarte y comunicarte; agresivo, pasivo y pasivo agresivo. Cada forma de comportarse y comunicarse tiene un sentimiento particular asociado y puede encontrarse con diferentes respuestas.
Por otro lado, cuando eres asertivo, eres consciente de los sentimientos, necesidades y deseos; propio y ajeno.

ASSERTIVENESS is an inherent part of being emotionally intelligent; ASSERTIVENESS is a permanent and inseparable quality of emotional Intelligence.

Just as emotional Intelligence is concerned with being able to identify and manage your feelings, being assertive also involves identifying and managing your feelings. In direct, honest, and appropriate ways.

ASSERTIVENESS involves expressing your feelings, thoughts, opinions, needs, and wants. When you are assertive, you are able to stand up for yourself despite any fears and anxiety you might be feeling.

When you are assertive, you encourage others to be open and honest about their views and feelings. This helps create and develop empathy and mutual understanding. And that’s Emotional Intelligence.

Being assertive is one way to communicate and behave. To develop your emotional intelligence, it’s helpful to be aware of other ways of behaving and communicating; aggressive, passive, and passive aggressive. Each way of behaving and communicating cone with particular feelings attach to it and may be met with different responses.

In other hand, when you are assertive, you are aware of feelings, needs and wants; your own, and other people’s.

Janitza Rivera

Executive Business Coach

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Author: Kkoaching Business And Leadership

As a John Maxwell Certified Coach, Teacher, Trainer and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals. I am originally from Puerto Rico. I attended and graduated from Mary Baldwin College in 1999 with a bachelor’s degree in Sociology/Social Work and minor in Spanish. In 2015 I completed a Business Executive Power Program at MGE – Management Experts Inc. in Clearwater, Florida. At the same time, I also attended and completed the  Leadership School at MGE. I am a Certified Medical and Community Interpreter. I am very delighted to be able to help the Hispanic community in my area with their needs. In 2016 I was part of the Leadership Team at the American Cancer Society, and in 2017 I volunteered in a dental clinic in Haiti. I have been in the dental field for over twenty years. Educating our patients is very important to me as well as training our team. I love educating myself about leadership. In 2016 and 2017, I was chosen as Miss Virginia Woman of Achievement. Contact Me. I am looking forward to assisting you on your journey to becoming a successful leader. Janitza Rivera

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