Las emociones te pueden decir muchas cosas. Pero lo mejor que una emoción que tienes que te puede hacer es enseñarte. Las emociones no estan ahi para molestarte. Ellas estan ahi para que sepas en que estado de tu vida te encuentras, tus pensamientos y que es lo que deberias hacer proximamente.
Cuando sabes como leer esos mensajes que las emociones te envian literalmente puedes entrenarte a ti mismo a un mejor grado de felicidad y exito. Quiero que hoy seas honesto con tus emociones y haz estas preguntas:
1. Enojo: un limite alguien no respeto. A lo mejor es hora de poner limites mas fuertes y protegerte a ti mismo.
2. Culpabilidad: Quizas pienses que hicistes algo. A lo mejor es tiempo de pedir disculpas.
3. Decepciòn: Tus expectativas no se realizaròn. Quizas debes de ajustar tus expectativas.
4. Tristeza: Quizas estas pasando por una perdida de un ser querido o de una vision o pensamiento de algo que querias o pensabas tener. Date tiempo, reconoce y llora para que puedas seguir hacia delante.
Reconoce tus emociones y escucha lo que te quieren decir.
As a John Maxwell Certified Coach, Teacher, Trainer and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.
I am originally from Puerto Rico. I attended and graduated from Mary Baldwin College in 1999 with a bachelor’s degree in Sociology/Social Work and minor in Spanish. In 2015 I completed a Business Executive Power Program at MGE – Management Experts Inc. in Clearwater, Florida. At the same time, I also attended and completed the Leadership School at MGE. I am a Certified Medical and Community Interpreter. I am very delighted to be able to help the Hispanic community in my area with their needs. In 2016 I was part of the Leadership Team at the American Cancer Society, and in 2017 I volunteered in a dental clinic in Haiti. I have been in the dental field for over twenty years. Educating our patients is very important to me as well as training our team. I love educating myself about leadership. In 2016 and 2017, I was chosen as Miss Virginia Woman of Achievement.
Contact Me. I am looking forward to assisting you on your journey to becoming a successful leader.
Janitza Rivera
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