Balanced Life

When you are living with balance in your life, you are living with peace and harmony every day. Balance comes in physical forms, emotional forms, and a spiritual form.
Being in balance may mean something different to each individual. Here I mention few tips that helps me balance my life since this is my word for this year, BALANCE.
Tips for living a well balanced life:
  1. Take care of and nurture yourself. You cannot accomplish anything if you’re unhealthy. …
  2. Know what your priorities are. Balance does not entail cramming in every activity possible. …
  3. Create an efficient mindset. Be organized and plan ahead. …
  4. Expect the unexpected. …
  5. Maintain a positive mental attitude
  • I feel #1 is the most important one of them all. You should take care of yourself and nurture yourself, if you don’t do it, nobody will do it for you.
  • Many people start doing this after they are completely burned. Take care of yourself physically, mentally and emotionally.
  • Prioritize your priorities. I picked the word balance this year because my baby. Now I need to definitely prioritize because I have someone who needs me 24/7 but at the same time a lot of other things need to be taken care of. I do a lot of planning myself. I have always liked to plan ahead but now is more imperative I plan.
  • Lastly, maintaining a positive attitude is super important. Giving my energy to certain situations that is not even under my control is not an option anymore. Spending time with positive Energy, positive people and people who lift me up is highly expected. Do not waste your time dealing with bull…

God bless,

Janitza

 

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Author: Kkoaching Business And Leadership

As a John Maxwell Certified Coach, Teacher, Trainer and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals. I am originally from Puerto Rico. I attended and graduated from Mary Baldwin College in 1999 with a bachelor’s degree in Sociology/Social Work and minor in Spanish. In 2015 I completed a Business Executive Power Program at MGE – Management Experts Inc. in Clearwater, Florida. At the same time, I also attended and completed the  Leadership School at MGE. I am a Certified Medical and Community Interpreter. I am very delighted to be able to help the Hispanic community in my area with their needs. In 2016 I was part of the Leadership Team at the American Cancer Society, and in 2017 I volunteered in a dental clinic in Haiti. I have been in the dental field for over twenty years. Educating our patients is very important to me as well as training our team. I love educating myself about leadership. In 2016 and 2017, I was chosen as Miss Virginia Woman of Achievement. Contact Me. I am looking forward to assisting you on your journey to becoming a successful leader. Janitza Rivera

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